This Super Healthy Green Smoothie is packed with good for you greens and fruit. I like to drink my smoothie for breakfast or as an afternoon snack.
If you are new to green smoothies, you may want to just throw a handful of spinach into my Tropical Smoothie to get you started. Not that these Super Healthy Green Smoothies are bad, but are full of lovely greens.
My little guy sporting a way cool Super Healthy Green Smoothie stache.
1 cup water
4 ounces fresh spinach
4 ounces fresh chard
1 cup frozen peach slices
3/4 cup frozen mixed berries
1/2 ripe banana (the riper the better)
Stevia to taste (I like the liquid and use 1 dropper)
Pour water into a blender and add spinach. Blend until liquified, then add chard and do the same (you will end up with about 22 - 24 ounces of liquid after adding the greens). Add fruit and Stevia and blend until smooth.
Recipe slightly adapted from Green Smoothie Girl.
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This Super Healthy Green Smoothie is packed with good for you greens and fruit. I like to drink my smoothie for breakfast or as an afternoon snack.healthy desserts
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